Wellness

How CBD fuels fitness and an active lifestyle

Voyce Voyager Blog about Health and Wellness

Whether you’re a professional athlete pushing your body’s limits on a regular basis, or an active fitness seeker maintaining a daily workout and wellness schedule, the addition of CBD to your routine offers a wide array of benefits. Scientific studies are delivering promising results, fueling funding for companies to harness cutting edge technology to create purer, cleaner CBD oil. 

Athletes like Rob Gronkowski, the UFC’s Nate Diaz, and a whole host of record-breaking professional sports icons are turning to CBD as not just an option for post gameday anti-inflammation help, but as a viable source of wellness to elevate their bodies and abilities to the next level. 

Helping the body to recover

It doesn’t matter if you’re just starting a brand new workout regimen, increasing the intensity, or getting back to the gym for the first time, allowing your body to recover is a must. Over-the-counter anti-inflammatory products can cause a wide array of side effects like stomach bleeding, constipation, and even ulcers putting your body back at square one. 

Studies on CBD have produced positive results, leading scientists to believe that the anti-inflammatory properties found in pure CBD oil will soothe nerves, and allow your body to repair itself faster and in a more natural process. Helping your muscles to heal quicker, without the fillers of additives, reduces oxidative damage, and lets you rest before the next workout. 

Creating better sleep and mood

Calming the stressed nerves and affected muscles from the physical activity allows your mind and body to rest. Findings from multiple scientific studies have fueled the claim that the effects of using pure CBD oil help ease anxiousness, muscle tension, and sleeplessness. Since getting a proper amount of sleep is a major factor in contributing to muscle and wellness recovery, CBD oil gives athletes and people leading active lifestyles the ability to recover quicker and cleaner. 

Research published in 2019 looked at whether CBD could improve sleep and or reduce anxiety. The study involved 72 subjects, with 47 experiencing anxiety and 25 experiencing poor sleep. The subjects were each given 25 milligrams (mg) of CBD in capsule form each day. In the first month, 79.2 percent of the patients reported lower anxiety levels and 66.7 percent reported better sleep.”

Sian Ferguson, Contributor for Healthline

Not only is making sure you get enough sleep tied to body recovery, but it’s also directly linked to mood stability. People leading active lifestyles need the motivation to push themselves into the next stage of training, exploring, or evolving their routine. 

The science of recovery

Nanotechnology is making CBD oil a more viable and trusted option for athletes looking to optimize their sleep and recovery times. Faster, cleaner recovery gives athletes the ability to get back out on the field or in the game to conquer the next goal. Recent breakthroughs in science are allowing producers to offer products that don’t rely on fillers or enzyme-blocking chemicals while accelerating the body’s ability to absorb the positive benefits that studies are believed to have shown. 

With CBD products being made readily available at gyms, grocery stores, and dedicated shopping outlets, knowing what you’re buying is key. Making sure that your chosen product has small-batch quality control and is created with cutting edge science will ensure the highest grade CBD-based product. 

While we all might not be professional athletes, the evolution of pure CBD oil allows us to recover like one.